Living Foods Preparation Workshop with Lou Corona & Kardena Pauza

Prime examples of healthy produce to better impower your disgestive track.

Living Foods Preparation Workshop with Lou Corona & Kardena Pauza

Fresh produce a prime ingridient in a healthy lifestyle.

Features

Fitness Training with -Kardena Pauza- Ms. America Fitness click here

Guest Speakers:

Lou Corona

To Order Products Click:

AquaHydrate™ Now Available


	1 Liter Bottles Case (12)
	Case Price $20.75
1/2 Liter Bottles Case (24)
Case Price $20.95

Food Preparation Class

Learn How To Prepare:

The Healing and Powerful “Lemon Ginger Blast”
Nutritious Almond Yogurt Non-Dairy
Protein Rich Breakfast Smoothies
Zesty Soup
Salad w/ Living Cilantro Dressing
Burrito Wrap made from seed pate'
Lou-ney Tuna
Protein rich, non –dairy/non-soy Ice Cream

Learn to Prepare Living Foods With Basic Kitchen Tools

*All Dishes are Dairy & Soy free and Vegan

Includes Lots of Food, Recipes, Fun, Sharing, and Practical Know-How

Please R.S.V.P. by Thursday June 22nd , 2006

Kardena Pauza
714.420.9046

kardena@vibrantinnergy.com

Date:	Time:
Saturday June 24th, 2006	1:00pm-4:00pm
Cost: $95.00 Per Person-Couples and Reviewer Rates Available Location: Las Palmas Apts-Club House 100 Las Palmas Dr, Irvine, CA 92602 Directions: From Hwy 5,Take Jamboree N, to Bryan Rt, make first left on to Market place, make first right into Las Palmas complex, punch in gate code and the office will let you in when you say you are here for an event at the clubhouse. Make 2 rigths and you are in front of the clubhouse. ***Please Call for Gate code to enter complex* MAP**

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Livesagna

Ingredients:

4 to 6 oz. sun-dried tomatoes
2 to 3 fresh tomatoes
Fresh Italian Herbs, such as basil or oregano, to taste
1 tsp Himalayan salt
1 Tbsp. olive oil
1 soft date, pitted
3 to 5 garlic cloves
1 to 2 cups of pine nuts, macadamias, or Brazil nut
2 bunches of spinach leaves

Sauces:

Blend sun-dried tomatoes with fresh tomatoes, herbs, 1/2 tsp salt, olive oil, date, 2 to 3 cloves garlic

Cheese:

Process or blend nuts, 1/2 tsp sea salt and 2 to 3 cloves garlic. Allow to remain slightly chunky.

Directions:

In a glass dish, layer spinach leaves, sauce(can add shredded carrot, zucchini and red bell peppers as layers or in to the sauce), then cheese. Dehydrate for 1 hour until warm.