Prime examples of healthy produce to better impower your disgestive track.

Livesagna

Fresh produce a prime ingridient in a healthy lifestyle.

Ingredients:

  • 4 to 6 oz. sun-dried tomatoes
  • 2 to 3 fresh tomatoes
  • Fresh Italian Herbs, such as basil or oregano, to taste
  • 1 tsp Himalayan salt
  • 1 Tbsp. olive oil
  • 1 soft date, pitted
  • 3 to 5 garlic cloves
  • 1 to 2 cups of pine nuts, macadamias, or Brazil nut
  • 2 bunches of spinach leaves

Sauces:

Blend sun-dried tomatoes with fresh tomatoes, herbs, 1/2 tsp salt, olive oil, date, 2 to 3 cloves garlic

Cheese:

Process or blend nuts, 1/2 tsp sea salt and 2 to 3 cloves garlic. Allow to remain slightly chunky.

Directions:

In a glass dish, layer spinach leaves, sauce(can add shredded carrot, zucchini and red bell peppers as layers or in to the sauce), then cheese. Dehydrate for 1 hour until warm.